The Power of Habit: An Illustrated Review

The Power of Habit by Charles Duhigg. The Power of Habit is a great book full of examples on an individual and business scale of how the habit loop works, I definitely recommend reading it. Here is a one page PDF I created, so we can easily remember the concepts in about 30 seconds: https://drive.google.com/file/d/0BwGrjBx43BZ4Z3lETk9aUDVhTkk/view?usp=sharing Concept 1: Realize the power of the habit loop.

via Fight Mediocrity

Photography by Justin Sullivan.